Tag Archives: fitness training tips

Advantages of Self-fitness Training Over Gym Membership

There are people who prefer to have gym membership when exercising while there are those who find it much better to do self-fitness training in the comfort of their homes. The gym has a variety of training equipment that members can choose from but there are still several advantages of home or self-training over gym membership. Fitness trackers are supposed to help those who train by themselves keep track of their progress and stay focused on their set out goals. What are some of the benefits that […]

More info